Learn a Tai Chi Form No experience necessary!

In this class we will focus on learning and practicing yang style 5 movement form 10 and 24 movement form.
Practicing Tai Chi Qigong Flow, the cultivation of your vital life force, is a way to support your optimum well-being and invest in your own health, healing and happiness. You can heal your pain, be less stressed, happier, healthier, more positive, more creative, and more joyful.

Have you tried it for yourself?

Transform your personal energy for health, inner peace, and quality of life with Tai Chi Qigong Flow.
Learn simple , easy to follow practices that can provide benefits that your body & mind will appreciate. Feel the transformative power of Qigong as it nurtures your inner medicine, creating a sense of well-being that radiates throughout your entire being.
Each class is a unique experience of flow combining Movement Medicine. Breath Medicine, Self Massage/Tapping and Meditation for strength, balance, mobility and tranquility.

Join us inside for Movement & Breath Medicine as we practice cultivating Health, Vitality, Inner Peace, Balance & Joy!
Donation based health investment.
Cash or Venmo
@scott-white-39.
Questions ! Call, text or email Scott
801-556-5964 * [email protected]

No experience necessary for all classes. Each class is a different and unique Movement and Breath Flow experience.

Source: https://www.nfpt.com/blog/qigong-may-the-life-force-be-with-you