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What we’re about

Welcome to the San Diego Stress Free Society Meetup Group!

Our community is dedicated to helping individuals reduce stress and find inner peace through various practices such as guided meditation, stress management, body-mind-spirit techniques, and holistic approaches to wellness.

We offer a supportive and nurturing environment for members to explore mindfulness, stress release, stress management, and holistic empowerment.

Join us for guided meditations, reiki sessions, mindfulness techniques, stress management workshops, learning to eat well and live well, and connecting with your Higher Self.

Let's embark on a journey to a more balanced and stress-free life together!