Group offers Meditation music, Food & Yoga for wellbeing.

Basic Yoga Flow movement for our wellbeing.
Strentgh & Flexiblity to use tool (body) full potentioal.
Starts with
-5min international set meditation.
Breathing exercise asnas (Movement help bring attention & Clear mind).
-40 min basic movement which we can use in our daily life style to improve Flexiblity & bring focus.

• finish with veg Mindfull fresh cooked meal.
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  Wellbeing package purpose is
  -How bring focus and deal with Aging & gain longevity.
  -Bring Flexiblity & Sharp tool to use it to achieve our goal & Live purpose.
  -What ever age we are in we can start here to live more joyfully.
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  DONATION BASIS BASED ON YOUR EXPERINCE, BECOME A PART OF COMMUNITY & HELP TO SPREAD THE WISDOM.

Enjoy Mindfull spiritual fun night.
Feed an experience of joy.
-Kirtan to start (Ancient Mantra music to comnect to true self with joy & disconnect with outer noises).
-10minute Reading (With like minded people) Ancient wisdom for living healthy & mindful life.
-6course Vegetarian Feash no onion no garlic spiritual healthy fresh cook meal .
-Associate with like minded elevated soul to share & learn aboutt Spirituaity & Conciousnesss living.
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Donation basis any contributin will help to spread love more.
Reserve so we can serve u better or walk in🙏

Basic yoga Posture for day today life & talk about nutriation diet we can include based on our lifestyle.
Offers-
30 min of Basic posture exercise.
10min Reading Bhagavad Gita (Recpie of life ancient wisdom which has all answers of our doubts).
5min talk on diet.
🍽️Delicious naurishing Dinner(Plant based meal cooked with love).
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Join to experince the bliss.
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Donation basis what ever possible for u will help to spread the love🙏

We become what we eat❤️.
Food is natural medicine which heals us f we learn the art.
-what to eat for healthy & Mindfull living.
-When to eat.
-How to eat.
Join to learn BAsic quick but nutriatious meals basd on your lifstyle & body type.
Ayurveda & Sattvik lifestyle.
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Donation basis as per yor experince to share it with more people🙏