Integrated Kundalini Activation | Crows End Retreat SLO

This is not Kundalini Yoga or Breathwork!

Integrated Kundalini Activation (IKA) is a powerful Life Force energy transmission that has the potential to induce transcendent states of awareness and facilitate profound personal transformation.

Tickets: RSVP here does not reserve your spot!

Follow this ticket link to make a reservation:
https://IKA.eventbrite.com

Sliding scale: $38-62

We will begin with an introduction to the practice, then proceed to meditation and 1-hour energy transmission. We will close with a community circle and some aftercare recommendations. Try to create some peaceful time and space after the session to promote better integration of your experience.

Important! Read the disclaimer at the end of this text! It has important information on whether this practice is suitable for you.

What happens during a session?

You lie down on a mat, and music is played. At times, the facilitator will touch or press some of the chakras or meridian points on your body; at other times, she will simply hold or move her hands above you. You may experience the activation of energy in multiple ways:

Physical

For some people, it's a very physical experience of involuntary movement. As the amount of energy begins to increase, the physical body can begin to move with the energy - or tension patterns begin to unwind through the body. However, most of the process of Kundalini Awakening is internal and cannot be seen from the outside.

Energetic

You start to connect with more subtle layers of reality. Feeling energetic sensations while the physical body is still. This can be sensations of heat, tingling sensations, surges of energy up the spine, or feeling the energy in different parts of the body (ex. chakras, hands, feet, etc.)

Visual

You can connect to the more subtle layers of reality that you can not see with your physical eyes. This can manifest as seeing colors, symbols, receiving downloads, a sense of 'knowing', astral travel... Stay open to the magic!

Emotional

As the amount of energy increases, it will begin to flush out the emotional residue that you have been holding in your system. It is an opportunity to release. Allow any tears, laughter, or other vocal expression. This is a safe space for you to release and let go.
Some consider it a purifying experience or something that gives them deep insights or realizations.

Preparation

No previous experience is required. Join with an open mind and an intention to surrender to the process.

It is recommended to do the session with an empty stomach. However, if it is necessary to eat something, light foods such as fruits are ideal.

It is recommended to refrain from alcohol, drugs, and meat for a couple of days before the session and avoid coffee on the day of the session.

Please arrive a little early to give yourself time to settle into space.

Wear comfortable clothes that allow you to move freely.

DISCLAIMER
BY ATTENDING THE IKA SESSION, YOU CERTIFY THAT YOU HAVE READ AND AGREE TO THE FOLLOWING DISCLAIMER. IKA IS NOT SCIENTIFICALLY STUDIED OR PROVEN IN ANY WAY, AND ALL RESULTS AND CLAIMS ARE BASED ON PARTICIPANTS' PERSONAL EXPERIENCES. IKA MAY INVOLVE PHYSICAL MOVEMENTS AND EMOTIONAL CATHARSIS. AS WITH ANY PHYSICAL ACTIVITY, THE RISK OF INJURY, EVEN SERIOUS, DISABLING, OR FATAL, IS ALWAYS PRESENT AND CANNOT BE ENTIRELY ELIMINATED. IF YOU EXPERIENCE ANY PAIN OR DISCOMFORT, YOU WILL DISCONTINUE THE ACTIVITY AND ASK FOR SUPPORT FROM THE INSTRUCTOR, ALTHOUGH THE INSTRUCTOR MAY NOT BE ABLE TO PREVENT ANY DAMAGES, NOR IS GUARANTEED TO OFFER THE PROPER SOLUTION. YOU WILL CONTINUE TO BREATHE SMOOTHLY. YOU ASSUME FULL RESPONSIBILITY FOR ANY AND ALL DAMAGES, WHICH MAY INCUR THROUGH PARTICIPATION. IKA IS NOT A SUBSTITUTE FOR MEDICAL OR PSYCHOLOGICAL ATTENTION, EXAMINATION, DIAGNOSIS, OR TREATMENT. IKA IS NOT RECOMMENDED AND IS NOT SAFE FOR THOSE PRONE TO MANIA, DELUSION, OR PSYCHOSIS. IKA IS NOT RECOMMENDED AND IS NOT SAFE FOR PEOPLE WITH EPILEPSY. BY REGISTERING FOR THIS CLASS, YOU AFFIRM THAT A LICENSED PHYSICIAN HAS VERIFIED YOUR GOOD HEALTH, PHYSICAL AND MENTAL, TO PARTICIPATE IN SUCH A PROGRAM. IN ADDITION, YOU WILL MAKE THE INSTRUCTOR AWARE OF ANY MEDICAL CONDITIONS OR PHYSICAL LIMITATIONS BEFORE CLASS. IKA IS NOT RECOMMENDED FOR PREGNANT AND POST-NATAL WOMEN TO AVOID ANY RISKS DUE TO THE POSSIBLE INTENSITY OF THE PRACTICE. IF YOU ARE POST-SURGICAL, YOU AFFIRM THAT YOU HAVE YOUR PHYSICIAN'S APPROVAL TO PARTICIPATE. YOU ALSO AFFIRM THAT YOU ALONE ARE RESPONSIBLE FOR YOUR DECISION WHETHER TO PRACTICE IKA, AND PARTICIPATION IS AT YOUR OWN RISK. YOU HEREBY AGREE TO IRREVOCABLY RELEASE AND WAIVE ANY CLAIMS THAT YOU HAVE NOW OR MAY HAVE HEREAFTER AGAINST IKA (INTEGRATED KUNDALINI ACTIVATION) OR ALEXANDRA UVAROVA.