Lighten The Mind Daily Meditation

This meetup is designed to inform the community about our unique meditation method which is throwing away the false self or "ego". Sometimes our front gate to the building locked, so if that is the case please do not hesitate to call or text 619-354-1069. This meetup will last around an hour. In this meetup there will be a special detailed meditation seminar, a relaxing guided meditation session, and Q & A time. Again, this guided meditation session will be done in person and space is limited.

Schedule:
Loosening up
Meditation Seminar and guided meditation
Feedback, recommendations for the future

We hope you can join this fun, relaxing, and rejuvenating event!