ONLINE-- Laughter Yoga & Meditation

Join Tiffany , Certified Laughter Yoga Leader and Kate Certified Meditation Teacher for Laughter Yoga and Meditation - every other Wednesday! Join your laughter yoga community every other Wednesday for some incredibly easy, delightful, and beneficial self-care. We will guide you through grounding, laughter prompts (that turn into genuine giggles!), and loving presence practices that will leave you more joyful and resilient. Laughter is too important to leave to chance!Invite friends, family, coworkers, neighbors, strangers of all ages - get your laugh on and release those endorphins into your brain. Hope to see you Wednesday, or for another one of our upcoming classes!
Join Zoom Meeting https://us02web.zoom.us/j/85690348222?pwd=VEIvdW9lei9NZzRIT3JMbkx0Qy9QUT09
Meeting ID: 856 9034 8222
Passcode: 825967