Starting June 12, 2024 - WEEKLY ONLINE LAUGHTER AND HEALING

Boost your immune system and release stress with the super fun experience of a laughter yoga session on zoom!

Come together and try this silly, fun practice and learn tools to bust through stress and play with problems.

Laughter yoga is a practice where we connect with each other (online or in person) through breathing exercises and simulated laughter, and through the exercises the laughter becomes real and contagious. The body starts to release feel-good hormones which boost the immune system, balance brain chemicals and increase happy hormones.

A fun, transformative experience that can induce relaxation and inner peace. Give your body a relief from stress and join in a fun session of laughter, deep breathing and play!

This is an online event.

Sign up here: https://www.eventbrite.com/e/weekly-laughter-and-joy-practice-with-carla-h-brown-tickets-118375551461

Laughter Love, Carla