Seacoast Adult ADHD Support Group

Be sure to leave a message for Robin if you are new to the group!
Our group has been meeting exclusively for ADHD adult peer support for over 15 years!!! Sign up for the meeting you want to attend. If it's full, put your name on the waitlist. I check the RSVPs and waitlist a day or two before the meeting to send out the link to join by Zoom.
The Zoom Host (not me) opens the meetup at 6:30PM EST. There's a brief welcome, and depending on number of people, "check-ins" of 1 1/2 minutes, with the person who speaks choosing the next speaker. People really listen. If it's your first time don't worry, we're your tribe. I take notes on the themes people are bringing up at check in, tie them together, and read it back to the group. It gets interesting very quickly as we dive into a guided conversation with shared stories and resources.
I'm an ADHD counselor, coach, group facilitator, and group member. This group is run by and for ADHD adults at all stages of the journey. Newcomers are welcome.

Be sure to leave a message for Robin if you are new to the group!
Our group has been meeting exclusively for ADHD adult peer support for over 15 years! Sign up for the meeting you want to attend. If it's full, put your name on the waitlist. I check the RSVPs and waitlist a day or two before the meeting to send out the link to join by Zoom.
The Zoom Host (not me) opens the meetup at 6:30PM EST. There's a brief welcome, and depending on number of people, "check-ins" of 1 1/2 minutes, with the person who speaks choosing the next speaker. People really listen. If it's your first time don't worry, we're your tribe. I take notes on the themes people are bringing up at check in, tie them together, and read it back to the group. It gets interesting very quickly as we dive into a guided conversation with shared stories and resources.
I'm an ADHD counselor, coach, group facilitator, and group member. This group is run by and for ADHD adults at all stages of the journey. Newcomers are welcome.

Be sure to leave a message for Robin if you are new to the group!
Our group has been meeting exclusively for ADHD adult peer support for over 15 years!!! Sign up for the meeting you want to attend. If it's full, put your name on the waitlist. I check the RSVPs and waitlist a day or two before the meeting to send out the link to join by Zoom.
The Zoom Host (not me) opens the meetup at 6:30PM EST. There's a brief welcome, and depending on number of people, "check-ins" of 1 1/2 minutes, with the person who speaks choosing the next speaker. People really listen. If it's your first time don't worry, we're your tribe. I take notes on the themes people are bringing up at check in, tie them together, and read it back to the group. It gets interesting very quickly as we dive into a guided conversation with shared stories and resources.
I'm an ADHD counselor, coach, group facilitator, and group member. This group is run by and for ADHD adults at all stages of the journey. Newcomers are welcome.

Be sure to leave a message for Robin if you are new to the group!
Our group has been meeting exclusively for ADHD adult peer support for over 15 years! Sign up for the meeting you want to attend. If it's full, put your name on the waitlist. I check the RSVPs and waitlist a day or two before the meeting to send out the link to join by Zoom.
The Zoom Host (not me) opens the meetup at 6:30PM EST. There's a brief welcome, and depending on number of people, "check-ins" of 1 1/2 minutes, with the person who speaks choosing the next speaker. People really listen. If it's your first time don't worry, we're your tribe. I take notes on the themes people are bringing up at check in, tie them together, and read it back to the group. It gets interesting very quickly as we dive into a guided conversation with shared stories and resources.
I'm an ADHD counselor, coach, group facilitator, and group member. This group is run by and for ADHD adults at all stages of the journey. Newcomers are welcome.