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What we’re about

Welcome to the Seattle Pain & Performance Meetup Group! We are a diverse and inclusive community focused on musculoskeletal pain & injury management, strength and mobility training for longevity and overall quality of life. We want to provide you helpful resources and workshops that target all aspects of holistic wellness including proper training, cooking tips and recipes, healthy habits, flexibility, female fitness, weight loss tips, creating community learning to eat well and live well. Join us to connect with like-minded individuals, share knowledge, and support each other on our journey to improved health and wellness. Whether you're looking to alleviate pain, get in shape, or simply make healthier choices, we have something for everyone here. Let's heal, grow, and thrive together! This is for EVERYONE: regardless of your gender, age, occupation, parental status, where you live, what health condition you have, if you are interested, join us :)