Thriving or surviving through the holiday season?

Our final class for 2024!
The holiday season can be a time of festivities, family, fun and joy. It can also be a time of anxiety, loneliness, overwhelm and frustration. During this class we will explore ways that can help us through the holiday season, whatever it may be like. Class starts at 8pm and there is no entry after 8:10pm. Each class begins with an Energy Hygiene meditation process to cleanse and clear our energy field.