What we’re about
Welcome to our Self-Therapy for Optimal Health & Healing Meetup group! This group is for individuals who are passionate about exploring holistic approaches to healing, treating injuries, physical pain symptoms, and achieving optimal health. Whether you are interested in practicing mindfulness, yoga, meditation, energy healing, or other self-therapy techniques, this group provides a supportive and welcoming space for you to learn, grow, and connect with like-minded individuals. We especially enjoy the empowerment of knowing how to be your best therapist. Join us to explore new ways to enhance your health and healing journey!
