Traditional Yoga & Pranayam

Please join us Mohanji Malaysia, for a rejuvenating session of Traditional Yoga and Pranayam brought to you by the Himalayan School of Traditional Yoga this Sunday 1 December 2024 at 10.00 am

Yoga is a state in which the body, mind and soul are in unison. This leads to health and equanimity, a state where one is happy and without anxieties, anger or stress. When practicing yoga, a sincere yoga practitioner gets fully in tune with their body and its subtle processes, thus quieting the mind.

We do not look at yoga as exercise, but rather as a set of practices that help take one back to their original state. We look at yoga as a means of increasing the awareness of one’s body and of aligning the system to allow the expansion of consciousness.

HSTY’s classes are characterised by strict adherence to the core principles of Traditional Yoga, rather than paying attention to the element of fitness or physical aspect. The focus of these practices is on awareness rather than activity; seeking within rather than seeking out.

Venue : Mohanji Centre, No 72, Jalan SS2/72, 47300 Petaling Jaya, Selangor, Malaysia

Please contact 016 231 1285 or 012 2842890 for further details or fill up google form for registration

https://forms.gle/anwDMm4MeC1MVp396

Note :

• All contributions will go towards the maintenance of our centre and also for our charity activities.
• Please dress comfortably for yoga and bring a yoga mat.