Name: Setting SMART Goals
Start: 2024-12-08T14:00:00-05:00
End: 2024-12-08T16:00:00-05:00

Join us for an engaging session where we’ll dive into the transformative power of SMART goals. SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound. This meeting is an opportunity to discover how structured goal-setting can empower you to take actionable steps toward living in alignment with your values and overcoming the challenges of social anxiety.

We’ll begin with an overview of SMART goals—what they are, why they’re effective, and how they can break down large tasks into manageable, achievable steps. From there, we’ll explore the deeper connection between goal-setting and personal values. By clarifying what truly matters to you, you’ll learn how to set goals that aren’t just practical but also deeply meaningful and motivating.

Let’s work together to set some goals! Mutual support and encouragement can make all the difference. If you already have some goals in mind, feel free to bring them along—we’ll collaborate to transform them into SMART goals. If you’re unsure where to start, don’t worry; we’ll work through the process and create meaningful, achievable goals tailored to you.

There will also be plenty of time for open discussion, allowing us to share our experiences, insights, and thoughts in a supportive and understanding environment. This is a chance to connect with others who understand the challenges of social anxiety and to learn from each other’s perspectives and strategies.

We hope to see you there! Remember, you don’t have to do anything you’re not comfortable with. This is your space to feel supported.

Shyness and Social Anxiety Meetup (South Jersey)

Support & Coaching

Self-Help & Self-Improvement

Communication Skills

Personal Development

Social Anxiety

Self Exploration

Anxiety

Support and Recovery

Self-Empowerment

Shyness

Setting SMART Goals

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Setting SMART Goals

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