Studies show that walking 8k to 10k steps 1-2 days per week can significantly improve your cardiovascular and overall long term health. Let’s give our bodies this nourishment, but in good company!

* Random meeting location will be chosen, and the route will be improvised
* **Meeting location will be posted the day before**
* We'll begin walking at 2:10 - 2:15 to give others a chance to meet on location
* Anyone is welcome to join us en route - message the event chat so we can set up a mid-route rendez-vous point!
* Locations will start with more central/popular neighbourhoods in the city, for safety and familiarity
* We may make stops to chill, wander or grab quick snacks to go
* If I can’t host the meetup on any given week, another member is welcome to host it, otherwise if no volunteers message me then it will be cancelled

**Bring with you:**

* A good pair of walking shoes (or boots for winter weather)
* Shades for sunny days, a water bottle
* Dress for the weather: if it rains, bring your waterproof shoes, jacket, and umbrella
* Phone/camera to take pictures of interesting things we find along the way, and post them on the meetup page afterwards!

Walks will be \~2 hours, depending on how distracted we get along our way.

Silly People 30s MONTREAL EDITION

Social Activities

Personal Development

Outdoors

New In Town

Social Networking

Conversation

Healthy Living

Self-Empowerment

Exercise

Self Exploration

Wellness

Dog Walks

Support

Social

Self-Help & Self-Improvement

Fun Times

Every 2 weeks on Sunday until June 29, 2025

10,000 Step Sunday

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10,000 Step Sunday

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