What we’re about
Like a seed that emerges through the soil to become a flower, we can learn to bloom through all of our life’s experiences. allowing for a life of freedom, happiness and joy.
This is a special group where mature women, over 50, can connect with other like minded women, to be seen and honored in a safe space. We meet each week to explore things that will help us find our true selves and nourish our minds, bodies and spirits.
We will practice gratitude, breathwork, meditation, gentle yoga, dance movement, being in nature, and other things that make our hearts happy.
