Emotional Wellness Circle

Join us for a warm and engaging gathering where we will explore the world of emotions with a lighthearted touch. This sharing and guided discussion event is designed for those new to emotional work to embrace emotional awareness and understand emotions' powerful role in our lives.

Throughout the event, you will:

• Uncover the importance of emotional awareness in decision-making, relationships, and overall well-being through guided exercises and conversations.

• Learn to recognize and differentiate various emotions, while discovering the insights they offer, in a warm and supportive atmosphere.

• Share your personal experiences and perspectives with fellow attendees (optional), fostering a sense of community and connection.

• Participate in a guided discussion on practical strategies to cultivate emotional intelligence while maintaining a positive and uplifting vibe.

• Experience the transformative power of embracing your emotions and the benefits it brings to your life.

This event welcomes anyone wanting to deepen their emotional understanding while enjoying a relaxed and enjoyable experience.