Singapore Adventure Lovers Meetup Group

Mind Over Matter

In this event, we will be focusing on physically and physiologically. Hatha yoga strengthens the body immensely. Flexibility and mobility on joints, muscles and tissues gets better. Blood circulation and oxygen supply improves, leading to fewer blockages and less fatigue.
Help improve flexibility, strength, and balance, as well as reducing stress, enhancing mental clarity, and promoting a sense of wellbeing.

Fee: Free Admission

All levels including beginners are welcome.

Event Venue:
Nearest MRT Station - Botanic Gardens (CC19/DT9), Entrance/Exit A.

At the lawn facing the Singapore Botanical Gardens Eco Lake. Pass by the Visitor Services at Bukit Timah Gate and we are just about 20 meters away from there.

Attire:
Participants need to wear close-fitting athletic wear and sports bras for maximum comfort and ease of movement

Things to bring:

• Yoga mat
• Face towel
• Water bottle

Note:
As this is an outdoor event, we are dependent on the weather conditions of the day. In the case of rain on the day of the event, the event shall be cancelled for the sake of all participants.
We will try our best to inform you of the cancellation at least an hour in advance.
Your understanding and patience during this incident means a lot to us.

🌄Briskwalk at Coney Island 🌳🌿

Date: 8th December 2024 Sunday
Time: 4.p.m. to 6p.m.
Meeting Point: Punggol Point Park
Meeting Time: 3.45p.m.

Coney Island, ecologically sustainable park rich in biodiversity and history, enjoy beautiful boardwalks, scenic cycling paths and diverse natural habitats

Estuary
Catch mangrove wildlife in action. Train your eyes on the ground and see if you can spot any Giant Mudskippers, mud lobsters, tree-climbing crabs and more.

Common Flameback
This vibrant woodpecker loves marshes. Males have a red crown while females have a black crown streaked with white.

Capture the island's rustic charms and tranquil scenery through your lens. This park is also perfect for wildlife and macro photography lovers.

More than 80 species of resident and migratory birds have been spotted at this park, from the Baya Weaver to the Oriental Magpie-robin.

Quick facts
Difficulty level: Easy to moderate
Distance: 6km
Estimated walking time: 1-2 hours

Things to bring:
💧 Water bottle
☂️ Umbrella
🧢 Cap or Hat
🦟 Mosquito repellent
🌞 Sunblock
👟 Sport attire

Walk the walk and talk to talk together!

Mind Over Matter

In this event, we will be focusing on physically and physiologically. Hatha yoga strengthens the body immensely. Flexibility and mobility on joints, muscles and tissues gets better. Blood circulation and oxygen supply improves, leading to fewer blockages and less fatigue.
Help improve flexibility, strength, and balance, as well as reducing stress, enhancing mental clarity, and promoting a sense of wellbeing.

Fee: Free Admission

All levels including beginners are welcome.

Event Venue:
Nearest MRT Station - Botanic Gardens (CC19/DT9), Entrance/Exit A.

At the lawn facing the Singapore Botanical Gardens Eco Lake. Pass by the Visitor Services at Bukit Timah Gate and we are just about 20 meters away from there.

Attire:
Participants need to wear close-fitting athletic wear and sports bras for maximum comfort and ease of movement

Things to bring:

• Yoga mat
• Face towel
• Water bottle

Note:
As this is an outdoor event, we are dependent on the weather conditions of the day. In the case of rain on the day of the event, the event shall be cancelled for the sake of all participants.
We will try our best to inform you of the cancellation at least an hour in advance.
Your understanding and patience during this incident means a lot to us.

Mind Over Matter

In this event, we will be focusing on physically and physiologically. Hatha yoga strengthens the body immensely. Flexibility and mobility on joints, muscles and tissues gets better. Blood circulation and oxygen supply improves, leading to fewer blockages and less fatigue.
Help improve flexibility, strength, and balance, as well as reducing stress, enhancing mental clarity, and promoting a sense of wellbeing.

Fee: Free Admission

All levels including beginners are welcome.

Event Venue:
Nearest MRT Station - Botanic Gardens (CC19/DT9), Entrance/Exit A.

At the lawn facing the Singapore Botanical Gardens Eco Lake. Pass by the Visitor Services at Bukit Timah Gate and we are just about 20 meters away from there.

Attire:
Participants need to wear close-fitting athletic wear and sports bras for maximum comfort and ease of movement

Things to bring:

• Yoga mat
• Face towel
• Water bottle

Note:
As this is an outdoor event, we are dependent on the weather conditions of the day. In the case of rain on the day of the event, the event shall be cancelled for the sake of all participants.
We will try our best to inform you of the cancellation at least an hour in advance.
Your understanding and patience during this incident means a lot to us.