Singing Bowl Meditation Group

Reiki and The Singing Bowls
With Donna Sica and Lisa Hall
Sunday, December 8th - 4:00 pm
Offering $35
Hosted by Cape Coral Yoga and Pilates - 1202 SE 8th Pl, Cape Coral, FL
Join Lisa and Donna as they create a space of restoration, re-alignment and relaxation, using two modalities, Reiki and the Singing Bowls…
The session will begin with a soothing, guided meditation that will guide you into the present moment of self care…
Donna will play both Alchemy and Classic Singing Bowls creating a Sound Bath that will open, cleanse and balance the energetic centers of the body, mind and spirit…
Lisa will channel Reiki energy, placing hands on individually to each participant. Allowing you to receive powerful life force energies to clear and transform your energy centers…
We are looking forward to meeting you and sharing in the vibrational frequencies of light and love…
Love Is You!
Space is limited. Please RSVP and prepay to secure your space by calling Cape Coral Yoga and Pilates at 239-541-8253 or signup at capecoralyoga.com. on MindBody…

New Year's Day - Celebrate With Intention...
With Donna Sica and Lisa Hall
Sunday, January 1st - 4:00 pm
Offering $45
Hosted by Cape Coral Yoga and Pilates - 1202 SE 8th Pl, Cape Coral, FL

Come join Lisa and I for an afternoon of "New Beginnings", as we let go of those beliefs, that no longer serve us and we create new intentions for 2025 that allow our heart's desires...
You will be gifted an affirmation card, (guidance from God/Universe), a journal, (to begin anew) and paper, (to let go of what no longer serves you).
After settling in, we will begin by writing down all the experiences, hurts, sadness, negative habits that we do not want to take energetically into the New Year...
A basket will be offered and you will deposit your intentions into the basket as a ritual of release in cutting the cords and letting go of your burdens...
Next, we will place our first journal entries of our intentions of manifestation for the New Year...

To ignite these intentions, you will be offered a vibrational meditation with the Singing bowls and hands on Reiki that will clear and balance the energetic centers of the body, clear the mind and remove stagnant energy that has accumulated, creating a space of allowing to vibrationally align your New Year's heart's desires...
Imagine a room filled with the vibrational frequency of pure intention - the collective conscious working together - deliberate alignment in forward movement...
We will close with the sound of of "Om"... Of course, always free will choice, to either join in or bathe in the vibrational sound...
We are looking forward to stepping into a New Year of blessings with you...
Love, Love, Love…
Spaces will go fast. Please RSVP and prepay to secure your space by calling Cape Coral Yoga and Pilates at 239-541-8253 or signup at capecoralyoga.com. on MindBody…