Energize Your Life – a Kundalini Yoga Class

with Yogi Deb
Saturday’s 9 to 10:30 am
Every Saturday
$20.00 per class prepaid or pay at class

@HeatSpace in Laguna Woods at Laguna Health & Wellness

Remember what it felt like to be full of life and have the energy to climb mountains? This three-class set will reconnect you to that feeling. Come for all or come for one. Each class will leave you energized and elevated.

Enjoy connecting to your body and breath while resetting your energy and desire to live your life.

Find joy in your journey.
Guided from love By Deb Coats
Teacher Certifications

• Certified 500hr. Yoga Teacher,
  Yoga Bungalow, San Juan Capistrano 2014 (CYT 200hr)
  Yoga Renew 2021 (CYT 300hr)
• Kundalini Essentials (2022)
• Kundalini Yoga Teacher (2023 CYT220)
• Certified Yin Yoga Teacher
• Yoga Renew 2021​
• Reiki Usui Master
• Energy HealingReiki and Intuitive Energy Teacher (Trainer)
• Dobrishan Intuitive Messenger
• Certified Yoga Tune Up & Roll Model Method ® 2016
• Bridge To Recovery Yoga Program ® 2017
• Teaching to those in recovery: addiction, mental health and pain management
• Mindfulness-Based Stress Reduction 2019
• Palouse Mindfulness​​
• Certified Angel Guide

Additional Areas of Experience
Mantra Sound Meditation, Somatic Movement (Yoga), Ayurveda Science of Life, T.F.T. (thought field therapy), Kundlini Yoga, Energy Healing, Anatomy, Anxiety & Depression disorders, Meditation, Hands on Stretching/Adjustments, Mindfulness Teaching, Pranayama, Shamanic Rebirthing, Buteyko Breathing, Sound Healing Therapy, Chakra Healing
Questions? email [email protected]

Register and Pay: http://www.heartspaceoc.com/events