Festive Yoga Flow followed by Festive Treats!

Well the weather isn’t quite on our side now to be doing yoga in the park as it was in the summer... so lets go have a festive yoga flow inside followed by all things tea, coffee, mince pies and festive socialising! Join me at 12pm Saturday 21st December and take a couple of hours out of all the madness to invest in the present moment before the big week commences.

• The class will take place in the Kolbox studio in Tempest on the Tithebarn on Tithebarn Steet (below the restaurant). Please get there for 11:45am at the latest ready to begin. The yoga session will begin at 12pm and finish at 1pm. Afterwards, for those who wish to hang around, we will have an allocated table in the restaurant for food and drink

• Bring a yoga mat, a drink of water and a small towel. Wear comfortable gym like/sports type clothing.

• Cost of £7 per person, this will go towards my teaching expenses and room hire. You can pay by cash at the event or bank transfer me (message me for details)

• This yoga class will be suitable and accessible to people of all levels from beginners to advanced, which options of modifying the postures to meet your needs or intensifying them to give yourself a workout!

• I can only go ahead with this if i get enough interest, so please confirm your attendance if your defo coming!