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What we’re about

Welcome to Social Skills India!
A gym for your social muscles - dedicated to transforming how you connect, communicate, and thrive in social settings.

What is Social Fitness?
Social fitness is like going to the gym, but for your social muscles. While we often focus on physical health, social muscles are just as crucial and often overlooked. Building your social fitness boosts confidence, reduces anxiety, and strengthens relationships - helping you live longer and unlock your best self.

What we’re about
At Social Skills India, we are an international community who believe that social fitness is the cornerstone of meaningful human connection. Whether you’re looking to improve your English, reduce social anxiety, build deeper relationships, or simply become more confident in social situations, we’re here to support your journey. Through a mix of engaging group workshops, practical coaching, and community-driven discussions, we provide the tools and space to strengthen your social muscles and unlock your full social potential.

Who is it for?
This group is for anyone who feels there’s more to be gained from their interactions. Whether you’re seeking more genuine friendships (at home or abroad), aiming to improve your confidence in social circles (personal and professional), or wanting to break through the awkwardness in conversations, you’ll find a supportive and like-minded community here. We welcome all who want to grow, regardless of your starting point.

What do we do?
We host regular weekly meet-ups, workshops, and interactive sessions including our unique in-person 'social skydiving meetup' covering a range of topics—from reading body language, assertiveness, to overcoming the fear of rejection and building lasting social connections. Our goal is simple: to help you feel empowered and equipped in every interaction.

Why Join?
True connection doesn’t always come easy, but it’s worth it. It's been proven to help us live longer! Join our community to practice the confidence, skills, and mindset you need to take your social game to the next level.

Upcoming events

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