Release Stress with Sonic Relaxation
Details
THIS IS ONLINE ONLY:
To register go to http://sonicyogi.com/live
use the code "LiveDiscount"
Join us for an hour of sonic relaxation, meditation and stress release. Learn how sound/breathing techniques and more can help shift to a new state of being. The sounds can release dense and stressed energies for deep relaxation. Come and relax or meditate with the group.
The Tibetan Bowls and flute, and guitar of "Sonic Yogi" Jonathan Adams have been used for meditation and relaxation by listeners around the world. The tracks have been received over 20 million plays and over 50,000 free downloads in just a few short years. The tracks can be heard on the InSight Timer app, Soundcloud, YouTube, the MindBliss app as well as Spotify, Itunes and more.. Come enjoy these sounds "live" for an hour at the Atlanta Center for Wellness. Sound and Music have the ability to reset our brainwaves and nervous system for deep and profound relaxation. This has been shown to help with anxiety relief and calming the entire nervous system. Come and meditate with the group, or just experience the deep relaxation of the sounds. Mats and blankets, and seating are provided at the center. http://sonicyogi.com
6THIS IS ONLINE ONLY:
To register go to http://sonicyogi.com/live
use the code "LiveDiscount"
Every 2nd Sunday of the month
Release Stress with Sonic Relaxation