Breathwork for Grief Support with Sound Healing

Separation from those close to our hearts is a painful experience. It is also a sacred time, with one soul transitioning to a new plane, and souls here on Earth learning to process new and ancient, but always deep-seated emotions. Facilitated by Sophie Anne, a Reiki Master, certified Sound Healer and Breathwork facilitator, the sacred space of this Healing Circle is exclusively dedicated to address the specific emotions related to grief, and help you transition to a more centered space. There is no religious theory involved, however, a heart-centered spirituality and Oneness is present throughout.

This circle provides a safe space where we learn to reevaluate the very meaning of grieving, where we release and integrate emotions, which then become an intrinsic part of the rich fabric of our consciousness; sharing, express and receive comfort, but also re-centering oneself in a new, powerful way.

Breathwork is unique in the way it helps move, integrate and renew energy, allowing for transmutation of feelings as well as receiving guidance from one's higher self. In the safe space of our workshop, we will get in touch with a different perception of the essence of the feelings and process of grieving, with the help of the healing vibration of Crystal Bowls.

We will begin with a cacao ceremony and intention setting, and close the session with a sharing circle. Light snacks will be provided.

Please wear comfortable clothing and bring: *a yoga mat, *a journal to set intentions, *a light, blanket, socks to keep your feet warm, and optional head pillow.

More information on facilitator below:

Sophie Anne
https://www.lesbolschantentsoundhealing.com/

Instagram page: @athomesoundsanctuary

https://www.instagram.com/athomesoundsanctuary?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Looking forward to see you 🤍