Breathwork Grief Support Workshop with Sound Healing

Facilitated by Sophie Anne, a Reiki Master, certified Sound Healer and Breathwork facilitator, the sacred space of this Healing Circle is exclusively dedicated to address the specific emotions related to grief, and help you transition to a more centered space. There is no religious theory involved, however, a heart-centered spirituality and Oneness is present throughout. Separation from those close to our hearts is the most painful experience one can endure on Earth. In this circle, we create a safe space to share, express and receive comfort, as well as renewed presence in shared kindness.

Breathwork is unique in the way it helps move, integrate and renew energy, allowing for transmutation of feelings as well as receiving guidance from one's higher self. In the safe space of our workshop, we will get in touch with a different perception of the essence of the feelings and process of grieving, with the help of the healing vibration of Crystal Bowls.

We will begin with a cacao ceremony and intention setting, and close the session with a sharing circle. Light snacks will be provided.

Please wear comfortable clothing and bring: *a yoga mat, *a journal to set intentions, *a light, blanket, socks to keep your feet warm, and optional head pillow.

More information on facilitator below:

Sophie Anne
https://www.lesbolschantentsoundhealing.com/

Instagram page: @athomesoundsanctuary

https://www.instagram.com/athomesoundsanctuary?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Looking forward to see you 🤍