What we’re about
Welcome to the Sound Bath Meditation Meetup Group! 🌟
Are you looking for a sanctuary of tranquility and healing in the midst of life's hustle and bustle? Look no further! This group is dedicated to providing a space where you can immerse yourself in the soothing and harmonious vibrations of sound.
Sound bath meditations are a transformative practice that uses the power of sound to create a deep sense of relaxation, release stress, and promote inner balance. It's an ancient technique that blends various instruments like Tibetan singing bowls, gongs, drums, rattles, crystal bowls and other melodic instruments to help you achieve a state of profound serenity and inner peace.
Whether you're a seasoned sound bath enthusiast or completely new to the experience, this group welcomes all levels of participants. Join me in exploring the magical world of sound vibrations and embark on a journey of self-discovery, healing, and inner harmony. Together, we'll create a harmonious space where you can let go of your worries, tune into your inner self, and find a renewed sense of well-being.
I look forward to sharing this transformative journey with you. Join me today and experience the profound healing power of sound! 🎶✨
I use various locations in San Antonio, Canyon Lake and Spring Branch. You can also register as you arrive to the studio.
Upcoming events (1)
See all- Inspired to Create Handcrafting Yoga Retreat!Needs location
Inspired to Create: A Handcrafting Yoga Retreat!
This is a Women's Yoga, Crafting and Sound Bath Retreat!
2 Spots Left
On Thursday, you can check in between 3 and 5 pm. We’ll have snacks and drinks as we welcome each other to the space. Before dinner, we'll make our first craft to break the seal on the craft room! Around 7:30 pm, a relaxed dinner will be served, followed by a gentle grounding yoga class.Friday will kick off with an optional 8 am yoga practice. After a delicious breakfast, it's time for crafting! After lunch, we'll take a quick trip to town to gather inspiration. We plan to visit Solstice Gardens and Dreamland Sculpture Gardens.
As we return to our craft stations later on Friday afternoon, we'll enjoy chair yoga before an early evening Sound Bath with Cherie of Somatic Sound and Balance! This will be followed by a homemade dinner and time for some group fun to close our night.
On Saturday, we’ll start with a rise-and-shine yoga practice to prepare us for the day. Right after breakfast, we'll play in the craft room before heading out to a tasty lunch at one of my favorite cafes in Dripping Springs: Rolling in Thyme and Dough! Then, we'll visit a local yarn store, a book store, and the OroBianco food truck for some midday gelato!
Once we return, we'll have a little stretch and release yoga session, followed by some crafting. This is when we finish our big project (I'm so excited!)! Saturday evening, we’ll have dinner and a relaxing yoga Nidra session to unwind from our day.
Sunday morning will be time for one last yoga session together before a breakfast send-off. We'll pack up our crafts for easy transport and say farewell!
NOTE ABOUT LODGING:
All beds are Twin. You will be sharing a room with at least 1 other person. Beds/rooms will be assigned on a first come, first served basis.
Please note: You do not have to book with a roommate(s), but if you are, please let me know in your registration form so I can put you together!
All bathrooms will be shared.
$675 per personSIGN UP HERE:
You’re Invited: Handcrafting Yoga Retreat – Hand Craft Yoga
