What we’re about
Explore relaxing and stress relieving yoga and sound bath events. Every week focuses on a different theme in sound healing with modalities like meditation, breath work, yoga nidra and vocal toning tied in. It's a wonderful opportunity to balance your energy and find inner calm.
The class descriptions and schedule can be found in the link below. There are new pop-ups every few months.
https://www.ohuruyoga.com/weekly-sound-baths
Sample Themes:
Harmony: The signature sound bath. A mix of the different modalities of sound healing. A great introduction to sound baths.
Balance: Explore the philosophies of chakras (energetic centers) to find balance with sound.
Yin Yoga and Sound Bath 30/30: Gentle yoga movements followed by a harmonious sound bath.
Solfeggio - Lower Frequencies: Discover the frequencies of the lower solfeggio resonances in this unique sound experience.
