Lake Tahoe Mindfulness Community

Lake Tahoe Mindfulness Community (LTMC) meets every Wednesday from 7:30 to 8:30am at The Studio in Meyers (South Lake Tahoe).

Sessions typically begin with 30 minutes of silent meditation, followed by 30 minutes of community sharing or book discussion. Discussions are usually oriented around the teachings of Thich Nhat Hanh.

Meditation instruction is not provided, as you're welcome to practice any form of silent meditation that you're familiar with. However, if you're new to meditation, you might want to read Thich Nhat Hanh's short How to Sit in Meditation for some simple guidance before attending your first session.

The Studio is located behind the The Divided Sky restaurant, in suite #5 which is the last building on the right. For those not familiar, The Divided Sky is right on Highway 50 in Meyers, just 1/4 mile west of the agricultural inspection station.

LTMC is hosted by Karla Johnston, and operates on a donation basis.