Monday Night Yoga

Join me online to do some stretching via an online yoga class. The video will be about between 10-20 minutes long.

My body needs it, but my mind needs a buddy to do it with! 😂 Even if you just join me tonight, that will be a big help to me!

I’ll probably do the class with my camera on, but I totally get it if you’re too self-conscious to do that, but please introduce yourself to me and the group with your camera on. After that you can turn it off. Make sure your Meetup profile picture has a clear picture of your face, so I can see that whoever shows up on zoom is the person who rsvp’d.

I’m a social creature! Plus, if we’re doing this together semi-regularly, it’s nice to know we’re forming a bit of a community!

My favorite online yoga teachers are Yoga with Adriene, Sara Beth Yoga, and Yoga with Kassandra, but I also use others and you can choose one you like for us to do. I just need to stretch!