South Sound Mindfulness

This meetup is suitable for anyone who would like to learn about and meet others who are interested in having mindfulness be a part of our lives, and our world.

We'd love to hear from you so reach out and let us know what you'd like to hear about, or participate in.

Our lives are filled with so much information, busyness and distraction that we sometimes start feeling lost and overwhelmed. Creating a Mindfulness practice can help us to slow down, so that we can notice that the conditions for happiness are already present.

Your hosts, Certified Mindfulness Instructor Robyn Beckman and Brett Hill certified mindfulness-somatic coach and trainer are professionals who lead and teach mindfulness and also provide coaching. Robyn hosts drop-in mindfulness classes and meditation practice circles in the South and West Sound area (and online via Zoom) and you are welcome to attend. Brett is a certified mindfulness-somatic coach and coach trainer

For more information, visit: www.mindfulnesswithrobyn.com and https:/bretthill.coach