What we’re about
South Atlanta Yoga & Meditation was established to answer the extreme deficit of the awareness and availability of yoga and meditation in South Atlanta. For many years now people south of the great city of Atlanta have wondered why finding yoga and meditation locations are harder or non-existent in South Atlanta.
Well, wonder no more.
The South Atlanta Yoga & Meditation Meetup Group will platform an opportunity for people to learn about and participate in the healing arts right in their own neighborhood. While our focus will be the South Atlanta communities the group in inclusive to all. That literally means around the world as we will facilitate virtual classes and methods for all to share in the awakened awareness.
If you have been looking to learn more about yoga and or meditation in a very practical way, We believe you will find this group is a good fit for you. We are professionals who operate with a spirit of excellence and integrity. Our focus is to educate and inspire. We promote peaceful practices that can be incorporated in your everyday life in a practical manner. We take the "woo-woo" out and keep the "you-you" in.
Your practice will be fostered by your own awareness, relationship and your responsibility to offer your best self.
Joining the South Atlanta Yoga & Meditation movement you can connect with others and express, encourage and empower yourself and others.
Offering:
Meetups for Classes, discussions, meditation, posture clinics, book readings, practice sessions, mix and mingle gatherings, virtual classes and practices, newsletters and more. We want our group to grow organically and allow its participants to share in the building of a consciousness that will inspire others to create the same.
Our classes are help at the Yoga Hive Healing Arts Studio. Class cost for meet up members are $20.00. Meditation Class - donation based.
What can you expect? Great question.
Expect!!!!
Your own self-discovery to unfold beautifully as you participate and share with others in group classes.
Expect!!!
Your level of discipline, patience and resourcefulness to increase.
Expect!!
Your stress, tension, tightness and "dis-ease" with the world to reduce.
Expect!
Yourself to be open and receptive to all and ONLY that which is for your highest and greatest GOOD with having to compromise you, your beliefs or your character.
Upcoming events (4+)
See all- Friday Meditaton (Easy Effective Empowering) OnlineLink visible for attendees
Experience yourself in your sacred space of silence. Our Friday Meditations are Easy, Effective and Empowering. The only requirement is showing up with a willing heart to spend time in silence with yourself and others experiencing "self" without judgment.
You will experience becoming the observer and the listener choosing not to engage.
The collective energy created and sustained in a group is phenomenal. Let your silence carry you home to your heart.
If you can answering Yes, maybe or sometimes to any of these questions meditation may be just what you need to experience.
Have a hard time settling your mind?
Feeling uncertain in these uncertain times?
Too much chatter?
Have you tried to meditate alone only to fall asleep?
Do you want to improve your practice?
Join us every Friday from 6:30 p.m. -7:30 p.m.
Virtual room opens at 6:20 p.m.
You camera is off upon entry and you are respectfully ask to turn camera on before we start or after meditation is complete. We like to end and give all the respect of "Namaste" with our hands, eyes and heart.We start at 6:30 p.m. and end at 7:30 p.m. (so you have plenty of time to plan other things)
Cost: This class is donation based. You decide the amount you may want to contribute. Please use CashApp: $yogahive | ZellePay@ [email protected]
We thank you in advance for your support. We want to always offer our Friday meditation as a donation based class so everyone can come. Your donations help to sustain this vision.
We are inviting you to join our new platform and experience the essence of silence.
Visit Us Here**Please register prior to class:
- My Yoga Works Online Saturday'sLink visible for attendees$20.00
My Yoga Works and yours will too. Practice, practice, practice....find the time for your practical approach to getting your postures to work for you and with you. Learning the techniques that support your body type will create a meaningful practice that will follow you for life.
Listening with the inner ear. Your heart.
Finding and Feeling your way through your body is your willingness to do your work.
Get up and guess what....you don't even have to put your shoes on. Just get up and join in.
All of our classes are on our platform . Come and join our Self-care Collective Community.
- Gentle Yoga Flow (All levels welcomed) onlineLink visible for attendees$20.00
Yoga Stretch and Balance - Gentle Flow
This class introduces fundamental principles of alignment and breath work with postures linked together by the breath, emphasizing the relationship created with the body when tension is released.
If you have hesitated to try yoga due to stiffness or other reasons, this is the class for you! The classes are appropriately paced for both beginning and continuing students. The emphasis is on learning how to ask your body for assistance and how to receive it.
Join our new platform where we offer all of our classes and foster a community of wellness enthusiast, like yourself.
