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What we’re about

Welcome to our Spatial Awareness Practice Group! This group explores self through mindfulness, movement, and stillness and invites reflection of how interactions with others affect us as we move in space and interact with others in our physical bodies. Our practice invites us to notice the intelligence of the body and quiet meaning making and story telling of the mind. If you are curious and enjoy creativity, movement, presence, and opportunity to grow in personal awareness, join us! This practice is for all ages, all genders, and all bodies.

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