Secret Shadow Art Journal Class

Secret Shadow Art Journal Class
With Tami Molar
1st and 3rd Thursdays 6 – 8 pm
Cost: $30 per class

HeartSpace @ Laguna Health & Wellness Center
24351 Moulton Pkwy., Laguna Woods, CA
https://heartspaceoc.com/venue/heartspace/

Let’s heal together!
949-230-2925
Questions? email [email protected] to register

Overview: This is an Art Journal project designed to confront your ‘shadow side’, thru writing prompts and creating expressive art, to promote healing and closure.

• In this class, we are going to take an ordinary hard cover book that you don’t need anymore, or use a notebook of any kind, and we are going to re purpose it as an art journal with paint, markers, drawings, stickers, and whatever else you want to add to it to express yourself
• You do not need any artistic skill whatsoever to take this class.
• This could be an intense emotional class for you – because we are dealing with the past and your feelings, but you are amongst friends in a safe, nonjudgmental, and creative space.
• If you want to add your own spiritual beliefs into your book, we will have on hand moon water and other healing waters to add to your watercolor painting or the candles you can light to symbolically neutralize or release the memories and moments of your life that you are ready to let go of and move on to the new adventures that are to come into your life.

Materials We Provide in Class:

• paints (acrylic, watercolor)
• markers
• stickers
• colored paper
• plastic gem stones
• glues
• stamps and inks
• shadow journal prompts
• moon water

What you need to bring:
An old book (preferably hard cover) or a journal.
any old pictures you don’t mind decorating, cutting, etc.
(if you don’t have any, that is fine too!)
This is a very positive, life affirming class to promote self love, forgiveness and healing.
At times you may feel old emotions previously buried coming back up – if necessary, have a therapist or trusted loved one to be available should you need to talk to somebody.
Your Teacher, Tami Molar
Tami is an Art Therapy Coach and a self taught artist of many years who created this new kind of modality for her own self healing. Finding this method to be satisfying her creative needs as well as therapeutic, she brings the Secret Shadow Art Journal class to you for your own journey.
Let’s heal together!
949-230-2925
Questions? email [email protected] to register