Chair Yoga with Tori

Let's face it, it's time to get our bodies moving again and what would be better than a good yoga stretch? Tori has just what we need to get us started! The benefits of Chair yoga are very similar to those of regular yoga but with the addition of the chair to help with balance and coordination. Yes, chair yoga improves your flexibility, concentration and strength, while boosting your mood, and reducing stress. Aw! I feel good already!! Come join Tori in a nice big stretch. It's good for you!!

There's a $5 suggested donations to help us meet our rent obligation but no one is excluded for lack of funds. Thank you for your suppor 💓
come and enjoy!!!