Name: Dragon Qigong Breathwork to Release Stress
Start: 2024-10-13T14:00:00-07:00
End: 2024-10-13T15:00:00-07:00

I know this isn't an "active" event. However, I believe good health is more than just being physically active. If you are unfamiliar with breathwork, I have copied the event description from the library page below.

Join Lisa Ma, Intuitive Healer/Wellness Guide/Founder of StrongerTogetherX Peace Cafe for a Dragon Qigong Breathwork group healing class. Learn guided techniques to release stress, anxiety, or negative energy as we activate healing together. Wear loose clothing, bring a mat and a water bottle with an open heart and mind.

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Dragon Qigong Breathwork to Release Stress

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Dragon Qigong Breathwork to Release Stress

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