Stepping it Up to Scale Down Pounds

I usually walk the designated path for walkers on the road, but I am open to taking the trails too. I plan on doing at least 3 miles within the hour and whatever else is needed to finish the walk. I enjoy talking about all kinds of things including books, healthy living, nerdy things or other interests people have. I will start right at 1. I look forward to meeting anyone who is able to join.

Please consider the pace and if that is something you are comfortable with.