Event: Freestyle Trampoline & Wall-Running (Beginners Welcome!)
Location: Yoump, Kungens Kurva (Månskärsvägen 1, 141 75 Kungens Kurva)
Time: 10:00 AM – 12:00 PM
Note: This is an adult group (18+).
What to Expect:
This event is all about freestyle trampolining! We focus on having fun while learning new trampoline tricks and improving air awareness. Many of us have a background in freestyle skiing and snowboarding, but that's not a requirement. We're here to explore trampolining and try out the trampoline wall setups at Yoump, which offer a great opportunity to practice and experiment with wall-running.
This is a beginner-friendly event, so if you're new to trampolining or have never tried before, you’re absolutely welcome! We encourage people with all levels of experience, including those who are more advanced and want to push their skills further. If you have a background in gymnastics, you’ll find this event right up your alley, but again, no experience is necessary to join.
Our goal is to create a supportive and exciting environment for everyone, no matter where you're starting from!
Agenda:
- 10:00 AM – Meet & Greet: Arrive a bit early to check in, meet the group, and warm up together.
- 10:15 AM – Warm-Up: We'll start with dynamic stretches and basic trampoline exercises to get everyone comfortable and loosened up.
- 10:30 AM – Freestyle Trampoline & Wall-Running: Depending on your level, you’ll either work on foundational jumps, flips, and control, or explore more advanced techniques like spins, grabs, and wall-running.
- 11:00 AM – Trick Progression Tips: We’ll give subtle tips on new tricks and techniques you could try to help progress your level, whether it's improving an existing move or attempting something new.
- 11:45 AM – Cool-Down & Wrap-Up: We’ll end with some light stretching and a cool-down.
- 12:00 PM – Event Ends
What to Bring:
- Comfortable athletic clothing that allows for easy movement.
- Non-slip socks (required at trampoline parks, available for purchase on-site if needed).
- A water bottle to stay hydrated.
- A small towel (optional) since it's easy to work up a sweat!
Cost: There is no additional cost for the training session, but there is an entry cost to jump at Yoump. Additionally, Non-slip socks are required to participate and can be purchased at the front counter.
How to Find Us:
The group gathers in the back by the performance trampoline area. If you're unsure how to find us, feel free to message via Meetup, and we’ll help guide you!
