Wisdom Wednesday | Mantra Meditation & Philosophy

A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGAN DINNER 🌱

SCHEDULE:

• 6:30 Mindfulness Intro Meditation
  We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙
  7:00 Wisdom Talk
  Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀
  Check our Instagram page to find out upcoming speakers.
• 7:30 Mantra Meditation (Kirtan)
  Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶
• 8:00 Vegan Dinner 🌱
  Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️

Ticket Price 🎟 (includes vegan meal): General £14 | Student £10
Where 📍: 57 Theobalds Road, Holborn, WC1X 8SP
When 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm)

Book online or pay at the door🚪

@studio108_ldn to stay up to date and find out more.