Name: Exeat Circular via High and Over
Start: 2024-11-17T10:30:00Z
End: 2024-11-17T14:45:00Z

**Meeting Time :** 10.30am
**Meeting Place :** Seven Sisters Country Park visitors centre, Exeat, BN25 4AD. Between the car park and the visitors centre.
**Distance:** 7.5 miles
**Getting there** **& Parking :** This walk is accessible by bus from both Brighton and Eastbourne directions, which stops outside the visitors centre.
If driving, there is ample parking at the visitors centre car park, cost £4.50 (payable by cash or card).
**Elevation :** There are two steep but short climbs, but otherwise flat or undulating..
**Pace:** The pace will be inclusive, but everyone is encouraged to keep together as a group.
**Refreshments:** Please bring food and drink for a coffee and lunch stop on the way.
Refreshments are available at the visitors centre.
**Loos :** There are also toilets at the visitors centre.
**Dogs** : Dogs welcome if on a lead.

This walk will take us from the visitors centre along the west bank of the river before ascending steeply to the White Horse and High and Over. We will then walk along the ridge past Cradle hill, before descending to the east of Seaford to Chytington Farm. We then return via South Hill Barn and the Vanguard way to Exeat.

**Important Warning**
There is always a risk of injury when participating in any outdoor activity so please be sensible and responsible. Always be prepared for adverse weather by bringing a waterproof jacket, warm clothes, and high-energy snacks in cold weather and protection from the sun and heat in summer as well as a drink, particularly in warmer weather. Please wear sturdy footwear and be prepared for mud in the winter months, when walking poles are advisable. By RSVPing to a walk, you accept responsibility for your own safety, and agree that the Organisers and walk leader can be in no way held responsible for any injury incurred to yourself, your guests, or your or their dogs, in the course of the walk.

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Exeat Circular via High and Over

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Exeat Circular via High and Over

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