What we’re about
Welcome women far and wide, this is the sisterhood you've long been waiting for!
The purpose of this group is a community connection group for women from all walks of life. Women's circles are a gathering of women, for women. These sisterhood meetings are intended to give women a safe space to connect, share, and empower themselves and each other.
There is an epidemic of lonliness in this world. We've all been increasingly connected and yet somehow more disconnected from ourselves and eachother. This group is about helping women reconnect with themselves and each other. While I love and respect all genders, this group is intended for women as I believe we are faced with a number of challenges and pressures that are unique to us--the world has imposed many of these pressures on us from such a young age, that now, even as times are changing, we continue to impose them upon ourselves. We are: ambitious, creative, talented, intelligent, kind, caring, capable and incredibly gifted. We are all meant to do amazing and impactful things in this world, but we're often incredibly overburdened and overwhelmed. Too often we struggle with our confidence and sense of self-worth, leading to poor boundaries and a lack of self-care. Too often we struggle with chronic fatigue and anxiety from trying to do it all, and be perfect. We can change this. One day at a time. When we increase our awareness and expand our capacity to not only see, but make different choices, we begin to rediscover our power.
We are creating a safe and supportive space where women can feel seen and heard in their challenges and triumphs, where they can feel held through their hardships and find strength and perseverance through connection. Where women can feel encouraged and empowered to walk through their journey of self-discovery, self-healing and self-love to redefine themselves and their ideas about wealth and success, and consciously create their vision of the good life.
Women meet up monthly (online and/or in person) and each week there is a topic that is agreed upon by the community--a survey will be sent out prior to the meeting to get feedback from the community on what would be most supportive. The first 20 minutes of the meeting is some brief teaching or sharing and the remaining 40 mins used for Q&A, group discussion and community shares. All thoughts, all beliefs, all emotions, all feelings---ALL OF YOU is welcome here. Without shame, without fear---all of you is welcome here. All ages and life stages welcome, as this is a great opportunity to learn from each other.
Nicki is a certified Health and Life Coach who is dedicated to empowering women to rediscover their authenticity and wholeness.
Her goal is always to guide and support women to flourish and feel happy, healthy, and whole in their mind, body, and soul so that they feel confident and capable of creating their aligned vision of “the good life”. She is always happy to offer additional and more personal support, please don’t hesitate to reach out directly to book a consult or visit:
https://sunflowersinsunshowers.as.me/schedule.php?appointmentType=18543562
Possible topics:
Mindfulness
Creating Healthy Habits and Breaking "Bad" ones
Visioning Practices
Body Love
Embodying your Worth
Compassionate self-forgiveness
Emotional Regulation
Nervous system regulation
Breathwork
Journalling practice prompts and tips
Inner Child Healing
High Sensitivity and relationships
Better communication
Authentic Confidence
Self discovery workshops:
- Enneagram
- Human Design
- Values Discovery
- Strengths finding
