Virtual Holiday Joy Laughter Yoga!
Details
Let’s embrace the joyous month of December with hearty laughter, mindful breathing, and a spirit of togetherness.
Sunshine Laughter Club is thrilled to invite a new co-host to our Holiday themed virtual laughter party in December! Joining Nicole is Diane Cohen from Arlington Laughter Yoga!
Find out more about the wonderful Diane and her laughter club at https://www.facebook.com/arlingtonlaughteryoga.
Since Dr. Laura is on puppy duty this time, Diane will join Nicole as the honorary co-hostess with the mostest.
SIGN UP FOR ZOOM INFO: Register Now (free event)
Dr. Laura and Nicole are laughter yogis joining forces and co-hosting monthly themed virtual laughter yoga sessions! Together, plus YOU, we are Sunshine Laughter Club.
It's FREE! Open to all participants seeking to let loose, shake off stress, and laugh for health and positivity. It's easy to learn and the fun is contagious! Positive effects can be felt immediately. Laughter Yoga is not based on comedy but on our willingness to laugh unconditionally for no reason but to have a grand 'ol time!
WHO ARE WE?
Dr. Laura Laxton (aka The Funny Puppy Doc) is a Veterinarian & Certified Laughter Yoga Leader serving up pet humor & advice while sharing mindfulness & smiles with medical teams and beyond.
Nicole Pontelandolfo (Funky Buddha Yoga) is a traveling yoga instructor focusing on Yoga in Nature who is also a Certified Laughter Yoga Teacher eager to bring joy and smiles near and far.
Still unsure and wondering what to expect? Read on.
A classical laughter yoga session combining the following:
👏 CLAPPING AND CHANTING to channel our inner child
🫁 BREATHING TECHNIQUES to channel our inner calm
😆 LAUGHTER EXERCISES to leave us feeling joyful and refreshed
The session ends with 1 minute of laughter for World Peace plus a mini grounding meditation.
Warning: a rando dance party for no reason will happen!!!
Experience Laughter Yoga and bring more health and happiness to your life.
Sign up in advance to receive the Zoom Meeting Information!
https://www.funkybuddhayoga.love/schedule/7ea04319-b1b2-4a0c-9080-e3416377c65d_1733065200
See ya there!
Virtual Holiday Joy Laughter Yoga!