Regular Sahaja Yoga Beginners Meeting

If you feel that you need to find a way to stop the nagging thoughts in your head then this is just what you need. A very simple meditation technique awakens the feminine energy present in all of us and enables you to sit in genuine silence and enjoy the blissful state of "thoughtless awareness". It enables us to remove stress from our lives and find our true essence, our inner "Self".

We are a charity and we want to give our knowledge free because we think it is important for everyone, so these meetings are free of charge. If you would like to donate a little to cover room hire, then that's welcome, but please don't feel that you have to.