What we’re about
Hi! Welcome to Tai Chi, Qigong and Life Coaching for Vibrant Health Manchester! This group is ideal for anyone looking to enhance their health and vitality and lead their best life possible through Tai Chi, Qigong or Life Coaching.
Tai Chi and Qigong Relaxation Classes: Live online sessions where you can practice these calming and meditative arts. Whether you're aiming to reduce stress, improve flexibility, achieve vibrant health or just find some peace in your day, there are classes for all levels and abilities which provide a great way to reconnect with your body and mind. For more details about these classes please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Life Coaching Sessions: In addition to Tai Chi and Qigong Relaxation classes, Hazel offers online life coaching sessions that focus on health and wellness, as well as personal growth and transformation. Hazel has a background in Nutritional Therapy and will support you during your own unique Health and Wellness journey forward using Life Coaching techniques. Life Coaching is about helping you explore your own thoughts, find your own answers, and unlock the potential within you. You can choose either one to one sessions which are personalised for you, or join an online group coaching course to connect with others on a similar path. For more details about Life Coaching sessions please click below:
https://www.flowforwardlifecoaching.com/
Whether you're drawn to the flowing, soothing, energising and meditative movements of Tai Chi and Qigong, or are enthusiastic about creating a healthier and happier you through life coaching, this will be the perfect group for you.
Please feel free to email Hazel if you need any more details.
Have a great day!
Hazel
Upcoming events (2)
See all- 6 online Tai Chi & Qigong courses for 1.5 courses! Xmas gift vouchers!Link visible for attendees£114.00
Fantastic Special New Year Offer! All 6 online Tai Chi and Qigong Relaxation courses for the price of one and a half courses! Christmas gift vouchers available too!
Each course is for 8 weeks and this offer will be ideal if you wish to learn some simple relaxation techniques or a form of flowing, mindful movement from the comfort of your own home in the New Year. There will be at least 1 class every week day :-)
Tai Chi is a form of mindful, flowing movement which resembles a slow classical dance and usually brings about a feeling of inner peace and calm, while Qigong is done in harmony with the breath and usually leaves you feeling calm, light and energised.
Each course will be for 8 weeks and 3 - 5 of these courses are suitable for Absolute Beginners. The classes suitable for Beginners will take place at the following times:
Mondays 10.30am
Tuesdays 9am (mixed level class, suitable for some beginners)
Wednesdays 6pm
Thursdays 9am (suitable for enthusiastic absolute beginners)
Fridays 9amThere is also a more advanced class on Mondays at 5.15pm.
If you prefer to book a space for either yourself or as a Christmas gift for a friend the price is £76 for one course only. The price for all 6 courses is £114.
Please click below for more details about these courses or to book your space/find out more:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Please feel free to email me ([email protected]) if you need any more details.
Enjoy your day!
Hazel - Group Life Coaching/Personal Growth online course (Xmas Gift Vouchers available)Link visible for attendees£150.00
NEW YEAR .... NEW YOU!
This interactive group Life Coaching/Personal Growth course will be ideal for anyone who wants to make a change, turn dreams into reality, achieve a goal, or simply explore what’s next.If you wish to move towards your health and wellness goals, achieve a better work/life balance, follow your dreams, change a habit or become 'unstuck' this may be the perfect group course for you.
Maybe you have a health goal you wish to achieve, such as losing some weight or following a more nutritious diet, or maybe you wish to exercise more.
This course is designed to support you in moving forwards with confidence and ease. It’s for people at all life stages and from all walks of life, whether you’re navigating big life transitions, refining daily habits, or striving for a long held dream.
This course, run by Hazel, a Certified Life Coach with a rich background in Health and Wellbeing, will be interactive. There will be time for discussions in break out rooms and you will have the support of a small group of like-minded people.
The cost of this 6 week course is £150.
To read more about Life Coaching please click here.
By enrolling on the course you are agreeing to the Terms and Conditions for the online Group course.
Please click below to schedule your pre-Group Life Coaching chat which should take place prior to the course starting.
Book your pre-Group Life Coaching chat here!
Please email Hazel if you have any queries.
Have a great day!
Hazel
