Taichi at Woodbine Beach

Join us for Taichi at Woodbine Beach!
Looking to relax, recharge, and improve your well-being? This Saturday at 5:00 PM, we’ll be gathering by the shore for a soothing Taichi session. Expect a calm, welcoming environment where we’ll focus on gentle movements, breathing, and balance. Whether you’re a seasoned practitioner or a complete beginner, this class is designed to help you connect with your body and mind in a beautiful outdoor setting.
What to Expect:
A relaxing, one-hour session that combines mindfulness with flowing movements.
Guidance through simple Taichi forms—perfect for all levels.
The peaceful sound of waves and fresh air to enhance your practice.
What to Bring:
Comfortable clothing for easy movement.
A bottle of water to stay hydrated.
A mat or towel (optional).
We’ll meet near the lifeguard station at Woodbine Beach. Arrive a few minutes early to settle in and enjoy the beautiful setting as we get started. Looking forward to seeing you there! 🌊