Introductory Taoist Tai Chi Classes

The Taoist Tai Chi Society® internal arts and methods incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. They reduce tension, improve circulation and balance and increase strength and flexibility. We will meet every Thursday from 10:30-11:30 am beginning Septemberer 12th. These sessions build upon each other week to week but you may join at any time. To learn more about the Taoist Tai Chi Society please visit our website: www.taoisttaichi.org or email us at [email protected]. We are a non-profit organization and request donations to support our charitable purpose of making the Taoist Tai Chi Arts available to all.