Muay Thai Technique & Conditioning Class. What's involved:

* Indoor Plyometrics 'Pulse' Training

* Cardio, Cardio, Cardio

* Shin & Muscle Impact Conditioning

* Core Strength Training

Team Shark Martial Arts Academy. Muay Thai & Kickboxing

Sports & Fitness

Self-Defense

MMA Mixed Martial Arts

Muay Thai Kickboxing

Kickboxing

Kickboxing Bootcamp

Traditional Muay Thai

Boxing

Fitness

Adult Self Defense

Women's Self-Defense

Self Defense for Women

Exercise

Kinesiology

Team Shark

Arriving late is never advised and increases risk of injury & mistakes as you'll miss the initial Warm-Ups, Stretches, Safety etc. Do you accept these risks if you are ever late?

For strict compliance, do you agree to UN-RSVP if you need to cancel?

FRI 5.30pm. Muay Thai Technique & Conditioning

Wandle Recreation Centre

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FRI 5.30pm. Muay Thai Technique & Conditioning

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