MON 5.45pm. Sparring Class

Team, if you're able please arrive early to help set up mats. It's a lot faster set-up when everyone chips in 🙏

Muay Thai Sparring

What's involved:

• Improve your Sparring Confidence
• Develop Footwork
• Experiment with Combinations
• Put into practice your Skill & Techniques

What you'll need:

• Bring all your equipment; Headguard, Gloves, Shinguards, Gumshields, Groinbox etc (you should always have these equipment with you)
• Make sure you have Martial Arts Public Liability Insurance. If you do not, please speak to the Head Coach
  Arrive on time! You cannot miss the safety briefing for this sparring class!

This is a Sparring Class. Although it's light & controlled sparring there are risks of injury like every sport. Please be mindful of this before RSVP'ing, AND ensure you have live Insurance cover in place 🙏