Winter Solstice Sound Bath @ Ebb & Float
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Let this Winter Solstice be a restorative pause that invites you to rest and renew, embracing the gifts of this season for your mind, body, and spirit.
Join us for an evening of intentional rest and inner quiet, honoring the Winter Solstice with practices that reflect the wisdom of the season. Licensed massage therapist and yoga teacher Nicole Warner will begin our gathering with essential oils chosen specifically to support winter’s inward journey, setting a soothing foundation for the night.
Usui Reiki Master Amanda Henry will guide us into a meditative state through imagery that opens the heart and calms the mind, preparing us for a 90-minute sound bath led by sound healer and musician Ryan Warner. This immersive soundscape invites each participant to gently release, finding comfort in a cocoon of sound that resonates deeply with the body and spirit.
Throughout the sound bath, Amanda and licensed massage therapist Christy DeHeaton will offer optional moments of hands-on energy work, incorporating the light-touch techniques of Craniosacral Therapy and Reiki. These gentle, supportive modalities foster nervous system balance and encourage the body to rest deeply, reflecting winter’s invitation to slow down. Together, we will welcome the gifts of darkness, releasing what no longer serves us as we prepare to emerge renewed in the light of the coming year.
Mats and props will be provided - you are always welcome to bring your own mat or your coziest pillow or blanket if you'd like.
All are welcome! You must register on Ebb & Float's website to attend. Free parking lot available. Doors open at 2:45pm.
Winter Solstice Sound Bath @ Ebb & Float