Holding Space: Zen Meditation & Sound Bath
Details
A weekly held space to just BE, with Zen meditation led by Inner Wisdom Healing Center practitioners and a sound bath by Ryan Warner.
Join us in community to hold space for yourself, downregulate your nervous system, and experience true relaxation and bliss.
An Inner Wisdom Healing Center practitioner will lead a FREE 15-20 minute Zen-style meditation at 6:30pm, followed at 7pm by a donation-based 60-minute multi-instrument sound bath by Ryan Warner with 8 quartz crystal bowls, steel tongue drum, flute and more.
Come for one or the other or both!
Bring your yoga mat, blanket, pillow and whatever else makes you most comfortable and relaxed!
After the sound bath, feel free to ask any questions about sound healing, reiki, or meditation. Please note there will be no hands-on energy work at this event.
$10-20 suggested donation.
**Space is limited!** Register here or text 740-507-0431 to attend (Venmo or cash accepted).
Every week on Tuesday until December 10, 2024
Holding Space: Zen Meditation & Sound Bath