The Science & Art of Meditation

Join us on December 6th @ 10:30 AM at Centerwell for a beginner’s meditation class to learn about meditation. This is an experiential class and we will practice creative visualization focused on healing. Whether you have never meditated before or want to expand your meditation practice, we invite you to join in this group meditation.

This is a FREE LIVE In-Person only event. Thanks to Centerwell Senior Primary Care for sponsoring this free class. Space is limited.