Open-Air Fitness Hour: L.I.I.T Ab Session

💐 THE GIRLS THAT GET IT 💐 know that summer bodies are made in the FALL/WINTER!

Let’s level up together with a workout that’s as fierce as you are. Although this is a L.I.I.T. (Low-Impact Intensity Training) session, it's definitely not your mama's usual yoga or Pilates class, so if that’s what you're after, catch us on another day, babes!

Expect a high-energy, fun-filled session designed to challenge your body and boost your confidence, all while keeping it low-impact. This is. FULL BODY WORKOUT with movements focused to on building strength, core, and cardio training. If you want the optimal total body workout class that reaches even the smallest, weakest muscles on your body,

This is the perfect way to kick-start your wellness journey with a crew that knows how to get things done—together. Let's sweat, vibe, and crush our goals!

Get ready to feel the burn and love every minute of it!
Lets gooooo! 💪🏽🔥

What to Bring:

• Towel
• Water to stay hydrated
• "THAT GIRL" ENERGYYY! Let's slay this work out babes

**FOR PARKING & REGISTRATION DETAILS, GET IN THE GROUP CHAT GIRLFRIEND