What we’re about
Welcome to The Healing Power of Sound & Meditation Meetup! This group is dedicated to exploring the transformative effects of sound healing and fostering a diverse and inclusive environment.
It was common for me to be the only black person in the room when participating in yoga, meditation, or sound baths. I've always wondered why more people who look like me aren't present in these healing environments. Today, I'm on a mission to change this narrative by striving to lead diverse and inclusive sessions.
Whether you are a seasoned practitioner or new to the world of sound therapy, you will experience deep relaxation and a sense of tranquility. In today's fast-paced society, it's crucial to be mindful of our nervous system, ensuring we bring our bodies and minds into a state of rest and recovery.
Sound healing is the perfect way to hit the reset button!
Join me for regular events to tap into the healing power of sound and cultivate inner peace, community and connection.
Let the power of sound guide you towards a more balanced and vibrant life.
Upcoming events (4+)
See all- Bi-Weekly Sunday SoundbathsYoga-spirit- House, ZurichCHF 35.00
Join me bi-weekly Sunday evening from 6:30 PM to 8:00 PM for an incredible Meditate with Sound experience at Yoga Spirit in Zurich. This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra or pranayama breathwork, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay hydrated after the session
I look forward to meeting you all and creating a beautifully relaxing space together.
Jamilah The Spiritual Tourist 🫶🏾
- Meditate with SoundYoga-spirit- House, ZurichCHF 35.00
Join me bi-weekly Sunday evening from 6:30 PM to 8:00 PM for an incredible Meditate with Sound experience at Yoga Spirit in Zurich. This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra or pranayama breathwork, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay hydrated after the session
I look forward to meeting you all and creating a beautifully relaxing space together.
Jamilah The Spiritual Tourist 🫶🏾
- Bi-Weekly Sunday SoundbathsYoga-spirit- House, ZurichCHF 35.00
Join me bi-weekly Sunday evening from 6:30 PM to 8:00 PM for an incredible Meditate with Sound experience at Yoga Spirit in Zurich. This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra or pranayama breathwork, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay hydrated after the session
I look forward to meeting you all and creating a beautifully relaxing space together.
Jamilah The Spiritual Tourist 🫶🏾
- Bi-Weekly Sunday SoundbathsYoga-spirit- House, ZurichCHF 35.00
Join me bi-weekly Sunday evening from 6:30 PM to 8:00 PM for an incredible Meditate with Sound experience at Yoga Spirit in Zurich. This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra or pranayama breathwork, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay hydrated after the session
I look forward to meeting you all and creating a beautifully relaxing space together.
Jamilah The Spiritual Tourist 🫶🏾
